Deep tissue massage
Guests with desk-job stiffness, gym-goers, and anyone with tight shoulders or a stiff lower back.
Orion Wellness Spa in Punawale offers Classic Swedish Therapy: a full-body massage with long, firm, flowing strokes that ease tired, tight muscles. It takes 60 minutes (₹2,850) or 90 minutes (₹4,010), GST included. If you have never had a spa massage, this is the one to start with.

| Duration and price | 60 min: ₹2,850 · 90 min: ₹4,010 (GST included) |
|---|---|
| What's included | Back, legs, arms, abdomen, neck and shoulders. Steam and shower included. |
| Who it suits | First-timers, and guests who want a regular monthly massage to unwind. |
| Before you book | Tell your therapist before the session if you are pregnant, have a recent injury, a skin condition or a medical condition. If in doubt, ask your doctor first. |
| Where | Orion Wellness Spa, Punawale, 1st Floor, A-Wing, Cyprus Sirocco Commercial, Punawale 411033. Every day, 12 pm to 9 pm. |
| How to book | Online, by phone on +91 80975 79721, or on WhatsApp. Pay at the spa: cash, card or UPI. |
Back, legs, arms, abdomen, neck and shoulders. Steam and shower included.

Your therapist asks about pressure and any areas to focus on or avoid.
Long, firm strokes warm the muscles and work through the back, neck and shoulders.
The same flowing strokes continue across the rest of the body.
Finish with the steam room and a warm shower, included with your booking.
Prices include GST and were checked on 3 Nov 2026. Pay at the spa. New guests: ₹2,280 for 60 min on the first visit (20% off).
Not sure whether to choose Swedish or deep tissue?
Read the comparisonAt Orion Wellness Spa, Punawale the Classic Swedish Therapy costs ₹2,850 for 60 minutes or ₹4,010 for 90 minutes, GST included. New guests get 20% off their first visit, so a 60 minute session is ₹2,280.
Yes. The Swedish massage uses steady, flowing strokes with pressure set to what feels right for you, which makes it the easiest first massage. Your therapist checks the pressure during a short consultation before the session at Orion Punawale.
A Swedish massage relaxes the whole body with long, flowing strokes. A deep tissue massage (Phelwan Malish at Orion Punawale) uses firmer, slower pressure on specific knots, usually the neck, shoulders and lower back. Choose Swedish to unwind; choose deep tissue for stubborn stiffness.
Sixty minutes covers the full body at a relaxed pace. Ninety minutes gives your therapist more time on the back, neck and shoulders, and suits guests who sit at a desk all week or want a longer break.
“I booked Orion Wellness Spa for my wife’s birthday — it was her first time at a spa and we both had a great experience.… We chose the Swedish massage and the therapist Suzi was professional, skilled, and very pleasant.… They had decorated the room for the birthday celebration, which made the visit feel extra special.”
“We had a wonderful couple’s session at Orion Wellness Spa and thoroughly enjoyed the experience. The Classic Swedish massage was smooth and relaxing, while the Balinese therapy with assisted stretches really helped ease body tension. Calm ambiance, courteous staff—definitely a must-visit place to unwind with your partner.”
Guests with desk-job stiffness, gym-goers, and anyone with tight shoulders or a stiff lower back.
First-timers, and anyone who wants to unwind after a long week.
Side-by-side in your own private room, with steam and shower.
Landmark: Cyprus Sirocco Commercial, Punvale Bazar. Lift and parking available at Cyprus Sirocco Commercial.
Every day, 12 pm to 9 pmEvery day, 12 pm to 9 pm · 1st Floor, A-Wing, Cyprus Sirocco Commercial, Punawale 411033
or chat on WhatsAppLast updated 3 Nov 2026.